Hurting

Getting old is a bear. I have been dealing with hip pain.
Folks at work assume it is because of my running.
But since I have 4 relatives with the same sort of pain, and none of them run, I don't think it has to do with running.
I attribute it to sitting in the chair at work for too many hours.
Humans were designed to run and trek. This evolutionary change to sitting in chairs for hours on end has only recently occurred in humans.
Anyway...
Trying to get in the pool more and taking the Glucosamine.
Hope it works.
Heading to OHIO on Wednesday for some extended family visit and hopefully some running in the SE Ohio hills.